Winter 2026: Wellness

Winter Wellness: Beating the Winter Blues

• Saturday: 10 am – 12 pm
  
• 1/24 – 1/31
• Sessions: 2
• Register

• Location: 940 Danbury Rd
• Instructor: Tufariello
• Fees: $50

Mindfulness Workshop

• Saturday: 10 am – 12 pm
  
• 2/7
• Sessions: 1
• Register

• Location: Wilton High School
• Instructor: Tufariello
• Fees: $35
• $10 Resident Discount
  

Living with Purpose: An Introduction to Acceptance and Commitment Therapy (ACT)

• Saturday: 10 – 11:30 am
  
• 2/28 – 3/7
• Sessions: 2
• Register

• Location: 940 Danbury Rd
• Instructor: Tufariello
• Fees: $50