Description

Athleto Pilates reformer workout incorporates methods that strengthen the core, even out body asymmetries, tones and sculpts muscles while safely supporting joints. Athleto uses professional studio reformers by Balanced Body. The Pilates reformer is a piece of exercise equipment that provides resistance and support for the body. We customize the springs on the reformer for each client to accommodate their needs. We specialize in improving your life. Whether it's alleviating stress (work, school or parenting to name a few), getting the toned abs you always wanted or improving your golf game. Sit at a desk all day? Our classes help with posture and overall health/stress management. Bonus? you'll get super fit and have fun doing it. 50 min class.