Description

The postpartum season is tender, overwhelming, and often far lonelier than anyone expects. Between sleepless nights, shifting identities, relationship strain, and the quiet question, “Is this normal?” - it’s easy to feel like you're losing yourself.

This workshop is designed to help you find your footing again.

Whether you’re about to deliver or weeks or months into parenthood, this workshop will help you:

• Care for your mental and physical wellness

• Keep your relationship strong through the changes

• Step confidently into your role as a parent

• Build a support system so you don’t have to do it alone

You weren’t meant to do this without a village. Let this be your first step toward finding one—and toward feeling more grounded, more connected, and more like you again.

Come as you are. Leave with tools, community, and hope.