Kickboxing
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- Thursday: 7:30 PM – 8:00 PM
- 10/3 – 11/14
- Sessions: 6
- Location: SDSS Martial Arts - 5 River Rd Wilton
- Instructor: SDSS Martial Arts of Wilton Instructor
- Fees: $125
- Thursday: 7:30 PM – 8:00 PM
Description
This 30-minute Kickboxing high-energy workout is a beginner friendly class that incorporates punches, kicks and blocks into bagwork and in-air movement designed to burn calories, increase metabolism and build strength in a fun and safe environment. SDSS Martial Arts trained professional instructors create a joint-friendly weekly class plan to keep each session fresh and exciting. Students can go barefoot or wear shoes with minimal tread to avoid injury.
A one-time $40 materials fee for gloves will be collected at the first class.
Modifications can be made for students with pre existing injuries, but we do not recommend this for people who have significant injuries like slipped discs or significant knee injuries that required surgery.
Related Class Offerings
Fees
- Class Fee $125