WCE Wilton Continuing Education

Winter 2021: Personal Growth & Wellness

Our instructors are hired to teach general concepts to groups of students. They are not necessarily able to provide specific advice to individuals with specific conditions.

Classes will be taught using Zoom. Here is what you need to know about Zoom prior to class. 

Applying Mindfulness and Resilience: Finding Peace in the Storm
  • Tuesday: 7 – 8:30 pm
  • 2/23 – 3/16
  • Sessions: 4
  • Register
  • Location: Zoom
  • Instructor: Epstein
  • Fees: $75
Beyond Stress Management: The Healing Power Of Mind-Body Medicine
  • Tuesday: 7 – 8:30 pm
  • 3/23 – 4/13
  • Sessions: 4
  • Register
  • Location: Zoom
  • Instructor: Epstein
  • Fees: $75
Individualized Guided Meditation With Dr. Epstein
  • Location: Zoom
  • Instructor: Epstein
  • Fees: $0